Standing Meditation

Standing Meditation Open Class by Stanford Meditation Meetup Group

Stressed?  Stanford Meditation Group would like to invite you to learn a very powerful tool at free community event: Standing Meditation Open Class.  I recently become new organizer of Stanford Meditation and Yogo meetup group. I am a big fan of Meditation and had been practicing Standing Meditation. for the last 12 months. Now, I would like to invite more people to learn and experience its powers. Its very simple to learn, but not easy to practice everyday. We will send out more materials out next week.



Agenda: 8:30 Get together 8:45AM Beginner Class 9:30AM Group Warm UP 10AM Group Practice 10:45AM Relaxation 11AM Dismiss More detail coming soon

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-David Cao